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About Us

Hi Y’all! We help you change your life

Welcome to my corner of wellness! I’m Zihana, a dedicated dietitian and successful entrepreneur with a passion for transforming lives through nutrition. With years of experience in guiding individuals towards healthier lifestyles, I’ve built a thriving career by combining scientific expertise with a personalized approach. My mission is to empower you with the knowledge and tools to achieve optimal health and well-being. Backed by an amazing team of experts, we are committed to providing the best support and resources for your journey. Learn more by clicking the link or scrolling below, and discover how you can unlock your potential for a vibrant, healthy life.

Our team aims to reach everyone seeking nutritional help by customizing food and physical activity plans to meet individual needs. There’s no one-size-fits-all approach to health, and we cater to your specific requirements. Gluten-free? Vegan? Sugar-free? You name it! But that’s not all! We don’t just plan meals for you; we also teach you how to do it yourself, ensuring long-term success. Plus, we regularly post new recipes and content to help you live a healthier lifestyle. We specialize in meal planning for common conditions such as diabetes, hypertension, PCOS, thyroid disorders, digestive issues, kidney disorders, and eating disorders. Join us and discover how personalized nutrition can transform your life.

Elevate Your Well-Being, One Lesson at a Time.

Our Team

Hakima Rameeya

Director of Operations

As the Director of Operations, Ms. Hakima ensures efficient workflow, optimises resources, manages budgets, and fosters team collaboration. She is responsible for streamlining processes, maintaining quality standards, and driving strategic initiatives to ensure the enterprise operates smoothly and achieves its goals.

Maryam Rubayya

Research Head

A passionate dietitian dedicated to promoting nutritional well-being through education. With a strong educational background and internship experience, she provides accurate and reliable information to help individuals lead healthier lives. Her expertise includes diet planning, research, and nutrition education.

Fathima Nasooha

Creative Lead

A passionate dietitian dedicated to promote individuals’ nutritional well-being by educating them through informative content including visually appealing videos and posters, to empower them to make healthy choices enabling them to improve their overall health.

Mariam Fatima

Research Analyst and Content writer

Hey there! I’m Mariam Fatima, your friendly neighborhood Nutritional Data analyst and Scientific Content Developer. I geek out over the latest nutrition research so you don’t have to! My mission? To turn all that science-y stuff into fun, easy-to-read content that helps you live your healthiest life. Let’s decode the mysteries of nutrition together—one bite at a time!

Our Services

What Do We Offer

26 Lessons

14 Lessons

23 Lessons

We can Be Into Your Instructor, Mentor.

Welcome to our world of inspiration and innovation. In this journey, we’ll explore the boundless possibilities that await, challenge the status quo, and ignite your curiosity. Join us as we embark on a quest for knowledge, creativity, and transformation. Together, we’ll redefine what’s possible and make a lasting impact. Get ready to be inspired and let the adventure begin

Life Coaching in Numbers

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Books by ZIhana Afiya

Read My Books & Start a New Life

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Make an Appointment

Ready to take the next step toward a healthier you? Book your appointment today and start on your wellness journey with us.

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Results I have Helped Create

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